"Your health is an investment, not an expense.

Although, it will become an expense if

you don't take time to invest in it." 

 
Join our
Nutrition Re-Boot Program
beginning on January 17, 2021

Experience the power of using food as medicine to lose weight, optimize your immune system, improve your focus and gain more energy!  Created by an Integrative Registered Dietitian-Nutritionist, this program is designed to have you experience a shift in lifestyle that will pivot you in a new direction towards health. Pulling from 20+ years of experience, this program focuses on the main pillars of health proven to lead to success!

   Past participants have reported

   experiencing the following benefits:

  • Weight loss

  • Better quality sleep patterns

  • Deeper restorative sleep

  • Improved body recovery from exercise

  • Sharper focus and clarity

  • Better digestion

  • Increased energy

  • Overall more content and happier mood

  • Some participants have experienced more vivid dreams

This is NOT a typical diet plan.

It's a comprehensive program that begins from where you are today and empowers you to build new habits to effectively improve your health for the long term. Since ALL of the ways that we nourish ourselves matters, this program includes customized meal plans, coaching, education, yoga, meditation and a community just for you. 

 The Nutrition Re-Boot Program

begins on January 17, 2021 

and is available as a

3-week Jump Start (1/17/21 - 2/6/21)

or as a

Full 6-week Journey (1/17/21 - 2/27/21)

*Registration is open until Saturday January 16th at midnight EST

We are located inside the O'Shea Yoga studio

365 Franklin Avenue

Wyckoff, NJ

Tel: 917-603-8498

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Registered Dietitian-Nutritionist

Functional Medicine Practitioner

Certified Specialist in food sensitivities

KRI Certified Yoga Instructor

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