We all know that living a healthy lifestyle can be challenging to implement, especially when we try to incorporate too many changes at one time.  This 30 Day Health Challenge provides you with a 30 Day plan to implement two very simple changes on a consistent basis,  Check off calendar is provided for easy tracking of your progress along with supporting educational materials.  Also includes regular email support, membership to a private FB page for additional community encouragement to help keep you accountable.  As a bonus, you also get a FREE eco-friendly 24 ounce glass water bottle!  Making just these few changes on a consistent basis will help get your health on track and you will be amazed at good you can feel!  Let's go! 

You can do anything for 30 days, right?!?  Join us today!

June's 30 Day Health Challenge!


    We are located inside the O'Shea Yoga studio

    365 Franklin Avenue

    Wyckoff, NJ

    Tel: 917-603-8498

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    Registered Dietitian-Nutritionist

    Functional Medicine Practitioner

    Certified Specialist in food sensitivities

    KRI Certified Yoga Instructor

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