"Your health is an investment, not an expense.

Although, it will become an expense if

you don't take time to invest in it." 

 
Nutrition Support Services
Personalized Nutrition

Professional Consults for Functional Medical Nutrition Therapy and a variety of functional lab testing that help you find the root cause of what ails you.  We design a plan to put your nutritional biochemistry back in better balance.

Functional Test Kits

Sometimes I recommend further in-depth testing in order to get to the root understanding of what is causing your health imbalances.  If needed, I can order various functional test kits for you.

Meal Plans

We now offer a variety of customizable meal plans to help you get your meals back on track.  Choose from anti-inflammatory, plant-based, low FODMAP or a full 28-day refresh plan!  All recipes are also gluten-free.

Try for Free!

(NO credit card needed)

Kitchen Science

We believe that food is medicine. So we created our Catered Nourished 

Cleanse Programs to provide delicious and nutritious foods that are delivered daily right to your doorstep! You can also choose from a variety of Healthy Meal Plans to help you get your meals back on track!

Therapeutic Support

In cases where food just isn't enough, we offer professional-grade therapeutic supplements to help you get your unique individual nutrition back in balance.  Have a few questions? No problem!  You can schedule a FREE 15-minute phone chat!

Favorite Products

Often clients ask me what my    

go-to products are that I use and recommend, so I keep a list of some of my favorites here.

Favorite Products

Often clients ask me what my    

go-to products are that I use and recommend, so I keep a list of some of my favorites here.

Not sure which service is right for you?  Have a few questions about the process or what to expect?

 

Schedule a FREE 15-minute consult to see if this is what you are looking for.

We are located inside the O'Shea Yoga studio

365 Franklin Avenue

Wyckoff, NJ

Tel: 917-603-8498

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Registered Dietitian-Nutritionist

Functional Medicine Practitioner

Certified Specialist in food sensitivities

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