FREE

FREE 10-Day Healthy Habit Challenge!

Let's have some fun over the next 10 days with motivating and encouraging ourselves to live life a little healthier! Let us guide you in assessing your current habits and practicing how to start building new ones that support your health and productivity. Can you get through all 10 days? Join this growing program for a little nudge to shift you in a healthier direction.

Welcome to Nutrition Matters, LLC

A Clinical Nutrition private practice with Linda McLachlan, MA, RDN, FMN, CLT specializing in Functional Nutrition.  

Linda helps you find solutions to your nutritional imbalances beginning with advanced functional testing to discover what nutrients your body needs and translating this science onto your plate with delicious recipes, meal plans, cooking lessons, coaching and achievable lifestyle strategies.

Take back control of YOUR health today!

Your free wellness library archive is one click away.

Our site offers a unique platform providing users with their own Personal Wellness Library.  All eCourses, downloads and complimentary products that you engage with will be available to you on-demand in one centralized location.  The more you engage with our wellness tools and programs, the larger your personal wellness library will grow.  You will have access to all of your resources here as often as needed for your continued benefit.  The first time you engage with our content, you will be prompted to create a password that automatically creates your very own personalized library on our website.  Thank you for having us be a part of your healing and health journey. 

“The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease. ~ ”


Thomas A. Edison  

Do you experience any of the following symptoms?

Daily aches and pains                  
Brittle Nails
Thinning hair                               
Fatigue Brain fog
Lack of energy

Sugar cravings Migraines
Food sensitivities
Depression                                   
Anxiety Eczema; Psoriasis                          

Need caffeine to 'wake up'      
Memory Lapses Constipation
Diarrhea Abdominal bloating
Gingivitis (inflammation of the gums)

If you answer yes to any of the symptoms above, then there is likely a nutritional imbalance behind it.

Functional Nutrition takes a different approach to the traditional health care model.

What's Your Healthy Index Score?

FREE FOOD INTAKE ASSESSMENT

This assessment uses the latest research to provide you with detailed analysis of your diet. After completing a brief assessment, you'll receive a Heathy Index (HEI) score. This score, which ranges from 0 to 100, measures the overall quality of your diet.

  • Free mini consult included to review your results

  • Recipes booklet also included

Whether you're looking to improve your health or just curious about your nutrition, this gives you the data you need to take the next step.

Treating the SYMPTOM is helpful...but it's NOT a long-term solution!

An acute care approach to providing relief is often prescribing medications. While this treatment may help someone FEEL better, it hardly takes care of the root CAUSE of the problem!

The important question to ask is what's the root cause of the problem in the first place!

According to the Centers for Disease Control,
"Six in ten Americans live with at least one chronic disease, like heart disease and stroke, cancer, or diabetes. These and other chronic diseases are the leading causes of death and disability in America, and they are also a leading driver of health care costs."
These types of chronic diseases are caused by lifestyle imbalances and environmental factors which lead to poor nutritional health at the cellular level...CAUSING the chronic disease.

A pill is only a mask for a problem that's rooted in lifestyle imbalance.

​The quality of the nutrients that you put into your body determines the quality of health you will get out of it.

How do you know if you have a nutritional imbalance?

This FREE assessment provides scientific feedback of how nutritionally balanced your food intake is right now!

New Client Health Screening Consult

Are you curious about functional nutrition? Would you like to have a clearer idea of your current nutritional health status? This personalized screening provides a glimpse of whether you are on your way towards a future of health or illness! Learn some new insights about yourself and see if you're headed in the right direction. Included in this package is 1:1 consult + personalized lifestyle action plan, + more.

Have you ever felt.....

  • the typical "signs of aging" such as general body aches, brain fog, or digestive upset, etc. Yet, your doctor tells you your labs are "normal"?

  • like you're confused by all of the internet noise about nutrition and wellness and would like some clear direction that works for YOU?

  • that you are considered "overweight" or "obese" and can't seem to lose weight?

  • like you are taking prescription medications to manage a specific medical condition but are tired of dealing with taking them indefinitely or dealing with unwanted side effects?

  • like you have "tried everything" and have been frustrated by failed attempts at attaining lifelong wellness in the past?

  • like there has got to be a better way to regain the vibrant health you once had?

  • like you are new to the Functional Nutrition approach and are curious to learn more?

Then it's time to get serious and take control of your health today!

"You can either pay the Farmer or pay the Pharmacy."

Are You Ready to Try a Fresh Approach to Health?

"When a plant's leaves are turning yellow, you don't paint the leaves green.  You look at the cause of the problem.
If only we treated our bodies the same way!"
                            - Dr. Frank Lipman

Functional Nutrition Takes a Different Approach to Health!

Functional Nutrition intervention begins at the earlier stages of nutrient depletion.
Conventional medicine intervention typically begins only
after clinical symptoms appear.

  • Free

Benefits of Functional Nutrition

  • Download

Enjoy this free resource to learn more about what Functional Nutrition can do for you!

  • Free

Functional Nutrition Screening Tool

  • Download

Noticing this one simple thing that we all do nearly every single day can significantly improve your health! Download this free handout to assess yourself today!

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What Our Clients Say...

"I have known Lin since 1998, while she was attending school.  I always found her to be very bright and enthusiastic about her chosen field.  In 2019, I started seeing Lin professionally for advice on some health issues.  Lin always took her time to explain things to me and provided a clear path to successful health.   I took her functional nutrition class online when the pandemic closed off face-to-face learning.  Lin provided a large amount of information about nutrition in her classes and was always encouraging.
Lin is not like any other dietician who hands you a piece of paper and says ‘follow this’ with the hopes you’ll be successful.  Lin takes the time to be on the journey with you and helps bring you to a successful conclusion. "

Chris P.

Cornwall, NY

"Linda is a very talented and knowledgeable nutritionist. Her passion for helping others achieve a healthy mind and body is a passion that she excels at, especially while she is preparing meals in her kitchen. Linda is thorough and gives you her undivided attention at all times to ensure her clients' needs are met and satisfied. I also love the ease and simplicity of ordering vitamins and supplements online directly from her dispensary." 

"My husband and I participated in the Nutrition Matters 7-day cleanse to get our bodies back on track after the holidays. We love this cleanse because it really helps you think about what you're eating and how it makes you feel. Linda makes everything so easy as she cooks all of the delicious organic meals and even delivers them, including healthy snacks. She also makes herself available any time to answer questions or coach you along if you're struggling on any particular day.  By day 7,  I was wishing it was day one and I could do it all over again. The best part is that I didn't experience any "crashing" after I was done. I wanted to continue the way I was feeling and Linda gave me the strategies to do so. I have implemented so many changes from this 7-day cleanse that have helped me maintain a healthy lifestyle!"

Karen Ernst (and Nick Ernst)

Ramsey, NJ

"Working with Linda has been an enlightening and positive experience for both body and mind. Through her nutritional program, I have not only adopted more green foods, but also new super foods and spices into my diet which I would not have known about otherwise. For the mind and spirit, I have also taken her Kundalini Yoga classes virtually which have been great stress relievers especially during the COVID pandemic. Overall, working with Linda will provide a better health direction without a quick fix, but a permanent change in how you live."

Dianne C.

Wyckoff, NJ

"I have known for some time that eating clean is an important part of a healthy life.  But with 3 growing children and a demanding job, living a clean life has proven to be difficult for me.  The 1-week cleanses provided by Nutrition Matters are just what I need to stay on track.  By cleansing once a quarter I can break some of my bad habits and feel good again.  Surprisingly, I have learned through this process is that eating clean is not just about physical health - I am amazed at the mental and emotional clarity that results from the cleansing process.  In fact, it's been so helpful to me that I now plan to introduce the process to my teenage sons."

    (Repeat client of the Catered Nourished Cleanse program)

Cathy F.

Wyckoff, NJ

"The Catered Nourished Cleanse is fantastic!  The program is easy to follow, with delicious meals, snacks and juices delivered to your front door.  Each time I have participated in the 7-day program, I felt fantastic both physically and mentally!  Linda provides an amazing support system, educating and supporting her clients throughout the process.  Thank you for all you have done for me!"
     
    (Repeat client of the Catered Nourished Cleanse program)

Leslie A.

Wyckoff, NJ

"I really appreciate all you did for me.  I have continued on my diet and exercise program and have lost more inches than weight, but I'm down 19 lbs...never thought I could do it but with your encouragement I am able to stay motivated."
       
(Client for clinical nutrition consults)

Vicki S.

Bergen County, NJ

Are YOU ready to Live your Life with Great Health?

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